Soya Thepla (Protein Flatbread)
A travel-friendly Gujarati flatbread, boosted with soya flour for extra protein and staying power.
Store staples used: Soya Flour, Organic Whole Wheat Flour, Sesame Seeds
Serves 3 · 30 minutes
Ingredients
- 1 cup whole wheat flour
- ½ cup soya flour
- 1 tbsp sesame seeds
- ½ cup methi or spinach, chopped
- ¼ tsp turmeric
- ½ tsp chilli powder
- 2 tbsp curd
- Salt and oil
Method
- Combine all ingredients with a little water into a soft dough. Rest 15 minutes.
- Roll thin rounds.
- Roast on a tawa with a little oil until golden spots appear on both sides.
- Keeps for days — perfect for travel and lunchboxes.