A traditional Makar Sankranti sweet — wholesome energy from seeds, nuts, and jaggery.

Store staples used: Sesame Seeds, Peanuts, Sunflower Seeds

Makes ~20 pieces · 30 minutes

Ingredients

• ½ cup sesame seeds
• ½ cup peanuts
• ¼ cup sunflower seeds
• 1 cup jaggery
• 1 tsp ghee

Method

1. Dry-roast peanuts, rub off skins, and roughly crush. Lightly roast the sesame and sunflower seeds.
2. Melt jaggery with ghee on low until it forms a hard ball when dropped in cold water.
3. Quickly stir in the seeds and nuts, then pour onto a greased tray.
4. Flatten with a rolling pin, score into pieces while warm, and cool before breaking.