Barley Flour (Jau)

Our Barley Flour is stone-milled to order from whole pot barley, keeping the bran and germ intact for a nutty, wholesome flavor and a nutrient profile you won't find in refined flours. Rich in beta-glucan fiber, this heritage grain flour is a versatile pantry staple — perfect for flatbreads, rotis, pancakes, and hearty baked goods, or blended with other flours for added texture and nutrition.

Milled fresh in small batches right here in Ontario, with no additives and no apologies.